Buy once, grow at home all my life

Agree that it’s great to always have fresh herbs and vegetables on your table? It is not only delicious, but also useful!

What products can be purchased only once, so that later they were always right at your fingertips?

Look at the story of the program “Living healthy” on this topic

Chinese cabbage (bok choy)

Cabbage bok choy – one of Chinese cabbage varieties. In this kind of cabbage contains large amounts of vitamin A and C, calcium, iron and magnesium. As with any greens, cabbage bok choy low-calorie.

It is necessary to place the root of the plant in the water and put it into the light. It will take about a couple of weeks before you will be able to transplant the sprouts in a pot.

You want to find out all the fun? Sign up for our newsletter here

Basil

Leaves and stems of basil are often used in fresh or dried form as a seasoning for sauces and soups, as well as to flavor a variety of dishes.

The small basilica processes put in a glass of water, preferably on the sunny side. The plant can be transplanted into the soil when the shoots grow up to 2 times.

Salad romaine

It is also called the Roman romano salad. He is full of B vitamins A and C, iron, potassium, calcium, magnesium, selenium. Just romano salad contains natural amino acids.

Put the lettuce in the water so that it covers half of the plant. There will be new leaves, and plant a few days it will be possible to plant in the ground.

Celery

All parts of the plant is added to the first and second courses, salads, drinks, sauces, condiments. Root vegetable can be used in raw form as an additional salad ingredient, cook and bake, dry to be added to soups and side dishes.

Cut the celery base and place it in warm water. As soon as the leaves of a plant can be transplanted into soil.

See video of the program “Living healthy” on this topic

Coriander (cilantro)

The use of coriander is useful substances:. Vitamins C, B, PP, rutin, carotene, pectin, aromatic oils, ascorbic acid, macro- and microelements

Cilantro grows easily in water. As soon as the roots, repot the plant, and soon it will delight you with fresh herbs.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s